Total Harmony Medicine

Natural allies to strengthen and improve your health throughout the year

Natural allies to strengthen and improve your health throughout the year

Garlic: It is an excellent natural antibiotic, a great ally to improve digestion since consuming it helps to better absorb nutrients from food. In addition, it optimizes the functions of the pancreas and liver. ⁣

For this food to be effective as a healing agent and general antibiotic it needs to be eaten raw.⁣

Honey: It is a stimulant to combat stress, eliminate toxins, protect the liver and eliminate colds. ⁣

Ginger: It is recommended for people who have digestive problems such as flatulence, diarrhea or gastritis. It also helps speed up metabolism, improves circulation, prevents heart disease, among other benefits.⁣

Mint: Contains rosmarinic acid and eugenol with anticoagulant effects. They also improve blood oxygenation.
It contains more than 40 antiseptic principles, which help in skin conditions, such as eczema, pruritus or bites.⁣

Turmeric: Research has shown that curcumin (active ingredient) helps thin the blood, lowers cholesterol, and prevents narrowing of the arteries. ⁣
This can offer a protective layer against different cardiovascular problems. It can help reduce the side effects of different types of heart damage and improve liver function.⁣

Cloves: The clove plant is used to eliminate internal and external parasites, such as scabies and tapeworms. In addition, it destroys germs and bacteria.⁣

Oregano: Oregano is rich in antioxidants and phytochemicals, which is why it is indicated as an antiviral, analgesic, antifungal, antispasmodic, anti-inflammatory, antitumor, and antibacterial.⁣

Fights and eliminates fungi and yeasts that affect the body.⁣

Have you ever used a plant for medicinal purposes? ⁣

Dr. Maríam Tovar from her office in Sarasota, Florida, will guide you on herbal medicine. ⁣

Schedule your appointment by DM or via WhatsApp.

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