Essential oils are a valuable natural tool that can provide support in the prevention and recovery of various diseases, including non-communicable ones.
Here we tell you why they are so beneficial:
1. Strengthen the immune system: Essential oils, such as oregano and tea tree, have antimicrobial and antiviral properties that can help strengthen our immune system.
By strengthening our defenses, we reduce the risk of diseases such as colds, flu and other infections.
2. They reduce stress and promote relaxation:
Chronic stress is related to the development of non-communicable diseases, such as cardiovascular diseases and mood disorders.
Essential oils such as lavender and bergamot have relaxing properties and can help reduce stress and promote a state of calm and well-being.
3. Relieve symptoms and accelerate recovery:
Some essential oils, such as mint and eucalyptus, have decongestant and anti-inflammatory properties.
These oils can help relieve respiratory symptoms, muscle and joint pain, thus speeding recovery from illnesses and injuries.
Remember that essential oils must be used safely and appropriately.
It is important to choose quality oils and use them following the recommendations for use.
We recommend Doterra, the ideal essential oils for your comprehensive well-being.
Additionally, it is advisable to consult an aromatherapy specialist or health professional for personalized guidance.
Dr. Maríam Tovar from Sarasota, Florida, helps you include Doterra essential oils for your daily preventive use. It also guides you to be a Doterra girl.
Discover the power of nature on your path to a healthier life!