In Chinese culture, castor oil, known as “pí má yóu”, has been used for centuries for its...

Have you ever wondered what the best drink is to rehydrate after an intense workout? Coconut water is...

Age plays tricks on us: As we get older, our feeling of thirst can decrease. Although it also happens...

Herbal medicine, with its roots in ancient traditions, offers us a path to comprehensive health. Below...

This World Relaxation Week is the perfect time to explore the benefits of holistic and Chinese medicine. Our...

We continue with this wonderful topic regarding World Breastfeeding Week. In the wonderful journey of...

Today we explain why you should choose Digital Thermal Imaging (DITI). Early detection: DITI is like...

Traditional Chinese medicine and conventional medicine, a comprehensive path to health On the path to...

The benefits you can obtain from TCM nutritional therapy are numerous and long-lasting. Some of the most...

Tired of dealing with the discomforts and limitations that allergies impose on you in your daily life? Don’t...

Summer invites us to enjoy light, fresh and flavorful meals. But, did you know that we can also take...

Within the framework of World Men’s Health Week, we want to highlight the importance of prevention...

Medicine In the pursuit of health and wellness, more and more people are exploring and considering different...

That’s how it is! The health of your gut microbiota not only affects your digestion, it also influences...

Today we present several herbal teas that have relaxing properties to help you reduce stress and anxiety. Chamomile...

In today’s fast-paced life, finding time to take care of our health can be a challenge. But it...

You deserve it! Dear moms, we know that sometimes it can seem impossible to find time to take care of...

Are you looking for a unique and ancient approach to cultivating your mental well-being as a mother? Chinese...

After the pandemic, humanity understood the importance of connecting with Mother Earth for comprehensive...

The skin is the reflection of our internal and emotional health, which is why it is essential to take...

Homeopathy is a therapeutic practice that has captivated many with its alternative and natural approaches...

Then you must take care of your health by integrating the best of ancient wisdom with the advances of...

Did you know that Chinese medicine considers the colon as a vital organ for the holistic health of the...

Did you know that emotions play a crucial role in our physical and mental well-being? Yes that’s...

Taking care of your health in a comprehensive way is key to enjoying a full and balanced life. For that...

In Chinese Medicine, each individual is unique and is considered an interconnected system of body, mind...

If you are looking for a natural and effective way to rejuvenate your skin, platelet-rich plasma is the...

In this day and age where the external image often receives all the attention, it is crucial to remember...

In the month of love and friendship, we usually look for gifts that express our affection for our loved...

Living in a clean and healthy space is essential for our well-being. For this reason, today we share...

Discover with us some curiosities and benefits of this very special gesture: The hug releases oxytocin,...

Did you know that according to the ancient wisdom of Chinese medicine, the foods we eat in winter can...

In our daily lives, stress can be a constant companion, but did you know that there are alternative therapies...

A facial or body treatment can do wonders for your self-esteem and overall well-being. By pampering your...

Early Detection: Thermography can detect abnormalities in breast tissue even before a tumor is visible...

Instead of waiting for symptoms to appear, why not take control of your health now? Alternative medicine...

How HCl facilitates the absorption of vitamin B12 Did you know that HCl is short for hydrochloric acid?...

Traditional Chinese medicine (TCM) has a millennia-long history in treating various health conditions,...

Do not look any further! At Total Harmony Medicine we offer you a range of non-invasive aesthetic treatments...

Today we are going to share with you which Chinese and alternative medicine treatments that can help...

While conventional medicine plays a critical role in the diagnosis and treatment of osteoporosis, there...

This week we will talk about the fight against cancer and how alternative medicine can play a complementary...

In our quest for well-being, it is essential to explore different approaches and therapies that can complement...

We continue talking about the heart. This time about its meaning in Chinese medicine. According to this...

This week we bring you content related to the heart, in celebration of World Day Below we share several...

Almost 3 months before the end of the year, we are going to share with you the latest developments in...

Essential oils are a valuable natural tool that can provide support in the prevention and recovery of...

Surely yes, but you don’t know that they are called that way. Learn with us about them and how...

Below, we share with you the most common types of clays, along with their uses and benefits: 1. Green...

In such a hectic and stressful world in which we are living, it is essential to remember that our well-being...

Do not look any further. Keep reading! Today we want to talk about how to find relief and well-being...

This integrative approach to health care supports your body’s natural healing mechanisms, and the...

A study published in the Journal of Clinical Psychology showed that conscious and connected breathing...

Did you know that every little choice you make every day, from what you eat to how you move, has a direct...

Epigenetics is an exciting field of science that reveals to us how environmental factors and our lifestyle...

You will be surprised how many conditions can be healed with your help! From heart disease to spinal...

Regenerative medicine is based on the use of stem cells, which are cells with the potential to become...

Did you know that taking care of your skin not only improves your physical appearance, but also your...

Alternative medicine includes a variety of treatments that are based on traditional practices and holistic...

Discover how to relieve yourself with the recommendations that we leave you below. 1. Maintain good nasal...

Yes, as you have read. There is a way to detect early any disease that is just forming. In addition,...

There are more and more scientific studies that demonstrate the efficacy and benefits of TCM as a treatment...

Today International Day of Skin Dark Spots we share the benefits of applying bee pollen to the skin. The...

Today International Tea Day we will tell you some curiosities about this ancient drink. Tea and infusion...

Health During pregnancy, women experience major physical, hormonal, and emotional changes which, if they...

Did you know that the Kidney is in charge of governing the bones and teeth? When this organ is deficient...

Environmental pollution directly enters our body through the air we breathe and the consumption of food...

Did you know that female doctors who teach at Harvard Medical School advocate the efficacy of acupuncture...

In an NBC NEWS article, several patients with long-term covid symptoms recount how they have improved...

Improve your quality of life by regenerating your organs with a procedure adapted to your medical history. This...

Enjoying a good rest will help you maintain good physical and mental health. Some recommendations for...

When we say that the organism is designed to repair and heal itself, we are referring to what it can...

In previous posts we have shared different holistic treatments to improve your overall health, including...

Dr. Maríam Tovar, as a specialist in Herbal Medicine, recommends some medicinal plants: Romero: Helps...

Today on the Day of Love and Friendship we have an informative gift that you will surely like and if...

If you are one of the people who: He always has the same posture in his work. He only walks when he...

Today we bring you an ancient recommendation to achieve it. We refer to Chi kung or Qi Gong. Chi kung...

Garlic: It is an excellent natural antibiotic, a great ally to improve digestion since consuming it helps...

The answer is yes. Thoughts, beliefs and emotions influence integral well-being. For this reason, from...

It is no secret to anyone that in the December season we allow ourselves an extra taste by consuming...

Today we will share an alternative to balance your body after these well-deserved December holidays. We...

Winter occupies the most Yin year of the year. This station represents the water element in the MTC....

From today, December 21, the winter season begins, which ends on March 21. During that time, you should...

EFT or Emotional Freedom Technique is a therapy that allows you to correct and restore the flow of energy...

1. Draw your goals 2023. 2. Review what you missed doing and add it to the pending list. 3. General check-up...

Training and nutrition are key pieces for the good physical performance of athletes. But there are also...

November 22 world music or musician day. In nature there are five types of music, GONG, SHANG, JIAO,...

Bell’s Palsy appears when the VII cranial nerve is affected, thereby causing the mobility of the...

Non-invasive facials offer several benefits. Below we list other benefits of these procedures for your...

Did you know that self-care is a noble and conscious act for your comprehensive health. There are several...

Because it is capable of detecting diseases that are often not detected by other methods. Because it...

Ocular acupuncture is a treatment that starts by placing the needles in points adjacent to the eye. Thanks...

From the Traditional Chinese Medicine (TCM) approach, hair loss is related to kidney failure syndrome. While...

There are three fundamental axes for the heart to work well: eating well, exercising and managing stress....

There are several types of algae but today we will share the benefits that wakame offers for your health. This...

Well-being is the set of things necessary to live well, with peace of mind with proper functioning of...

Did you know that six out of ten diseases are linked to our diet? Yes, representatives of the World Health...

In World Water Week we share some curiosities and benefits of water for our body Water helps prevent...

From Traditional Chinese Medicine (TCM) the obstruction in the throat is called Plum Pit Qi, which is...

Healthy aging is a continuous process of optimizing opportunities to maintain and improve physical and...