Total Harmony Medicine

Curious facts about the winter season

Curious facts about the winter season from the perspective of Traditional Chinese Medicine (TCM).

  • Winter occupies the most Yin year of the year.
  • This station represents the water element in the MTC. This element governs the senses and emotions.
  • Winter constitutes the energy of maximum Yin, descending and cold.
  • Kidneys and bladder are winter related organs.
  • Kidney Qi should be nourished and fed.
  • The emotion linked to winter is fear, which is linked to the kidneys and bladder.
  • Research shows that winter is the period of the year when nutrients are best used.

In this winter season we remind you that your health is a priority and we are here to help you keep it stable or recover it.

We are waiting for you at our office located in Sarasota, Florida.

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