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Discover with us some curiosities and benefits of this very special gesture: The hug releases oxytocin, the “love hormone”, which reduces stress, strengthens emotional ties and increases the feeling of well-being. Scientific studies have shown that hugging can lower blood pressure, improve the immune system and reduce the sensation of pain. When we hug someone, …

Did you know that hugging has surprising impacts on our health and well-being? Read More »

Did you know that according to the ancient wisdom of Chinese medicine, the foods we eat in winter can significantly influence our health? That’s how it is. Keep reading to find out which are the key foods you should include in your diet to stay balanced during this winter season.  Hot Soups and Nutritious Broths: …

Infallible tips for a healthy winter diet Read More »

In our daily lives, stress can be a constant companion, but did you know that there are alternative therapies based on ancient Chinese Medicine that can help you manage it naturally? Chinese Medicine, with its holistic approach, provides powerful tools to balance body and mind, and thus prevent stress-related diseases. Through acupuncture, herbal medicine and …

Discover the power of alternative medicine to manage stress and strengthen your health Read More »

A facial or body treatment can do wonders for your self-esteem and overall well-being. By pampering your skin you are sending a clear message of self-love and self-care, which is essential for stable mental health. Imagine starting 2024 with luminous skin, free of impurities and radiant with vitality, it is an achievable goal. An easy …

Don’t underestimate the transformative power of taking care of your skin Read More »

Early Detection: Thermography can detect abnormalities in breast tissue even before a tumor is visible on a mammogram or other physical examination. Early detection is key to successful treatment. Non-invasive and safe: Unlike mammography, thermography does not use radiation or compression, making it safe and comfortable. It is an excellent option for young, pregnant or …

Why is it vital to have a clinical thermography? Read More »

Instead of waiting for symptoms to appear, why not take control of your health now? Alternative medicine offers a variety of preventative treatments that can strengthen your immune system, balance your emotional and physical well-being, and help you prepare for a year full of vitality. From acupuncture to meditation, our alternative medicine therapies will not …

2024 begins with comprehensive healt Read More »

How HCl facilitates the absorption of vitamin B12 Did you know that HCl is short for hydrochloric acid? This powerful acid plays a crucial role in your stomach. Today we will tell you how it contributes to the absorption of vitamin B12. HCl is an acidic substance produced by the cells of the stomach lining. …

Surprise yourself Read More »

Traditional Chinese medicine (TCM) has a millennia-long history in treating various health conditions, including diabetes. TCM is based on principles such as energy balance and body harmony. When combined with Western medicine, it can offer a comprehensive perspective and significant benefits for diabetic patients. TCM uses approaches such as acupuncture, herbal medicine, and diet therapy …

Traditional Chinese and Western Medicine: A Powerful Combination for Diabetes Read More »

Do not look any further! At Total Harmony Medicine we offer you a range of non-invasive aesthetic treatments and alternative therapies that will allow you to rejuvenate and enhance your natural beauty. Allow yourself a day of connection, relaxation and self-care with PRP treatment, holitic skin care, nutritional therapy counseling, tiuna massage, dermapen, PRP and …

Do you want to start the new year feeling radiant and in harmony with yourself? Read More »

Today we are going to share with you which Chinese and alternative medicine treatments that can help cleanse our body of microplastics.While it is important to note that scientific research on this topic is still developing, some alternative medicine approaches can provide benefits for detoxification and overall health. Let’s discover them together! 1. Acupuncture: Acupuncture …

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