Do not look any further. Keep reading! Today we want to talk about how to find relief and well-being through natural and holistic treatments by Dr. Mariam Tovar from Sarasota, Florida. Holistic therapy focuses on treating pain from a holistic perspective, taking into account not only the physical symptoms, but also the emotional, mental, and …
This integrative approach to health care supports your body’s natural healing mechanisms, and the results are amazing. With BodyTalk you work to restore the internal communication of your body/mind, giving you relief from physical, mental and emotional pain. In addition, it helps you achieve optimal health in a holistic way. Join us on this journey …
A study published in the Journal of Clinical Psychology showed that conscious and connected breathing can reduce symptoms of depression and improve emotional well-being in patients with mood disorders. Another study, published in the Journal of Alternative and Complementary Medicine, found that mindful and connected breathing was effective in reducing anxiety in patients with generalized …
Promising Findings on Conscious and Connected Breathing Read More »
Did you know that every little choice you make every day, from what you eat to how you move, has a direct impact on your well-being? On this path of personal care, Total Harmony Medicine is here to accompany you, under the expert guidance of Dr. Maríam Tovar, In our offices we offer treatments and …
Epigenetics is an exciting field of science that reveals to us how environmental factors and our lifestyle can influence the expression of our genes, without changing the DNA sequence itself. Simply put, epigenetics studies the chemical modifications that occur in genetic material and how these modifications can turn genes on or off. Imagine that your …
You will be surprised how many conditions can be healed with your help! From heart disease to spinal cord injury, stem cells have been shown to be extremely effective in a wide range of disorders and conditions. Their versatility and ability to regenerate damaged tissue make them an invaluable resource in regenerative medicine. What diseases …
Did you know that the use of stem cells is revolutionizing the treatment of diseases? Read More »
Regenerative medicine is based on the use of stem cells, which are cells with the potential to become different types of cells in the body. These cells have the ability to repair damaged tissue, regenerate organs, and restore normal body function. That is, they give us the opportunity to heal and rejuvenate in a way …
Regenerative Medicine: The Future of Health is here Read More »
Did you know that taking care of your skin not only improves your physical appearance, but also your mental health? Treatments focused on Traditional Chinese Medicine can be a solution to improve the appearance of facial skin and other parts of the body, but the beauty of the skin goes far beyond aesthetics and vanity. …
The connection between skin care and mental health: beyond superficial beauty Read More »
Alternative medicine includes a variety of treatments that are based on traditional practices and holistic approaches to health care. Some of the most popular forms of alternative medicine include Chinese medicine, functional medicine, and herbal medicine. Chinese medicine is centered on the idea that the body has vital energy called “qi” that flows through channels …
Discover how Alternative Medicine can complement your conventional medical treatment Read More »
Discover how to relieve yourself with the recommendations that we leave you below. 1. Maintain good nasal hygiene. Traditional Chinese Medicine (TCM) emphasizes the importance of maintaining good nasal hygiene to prevent the accumulation of mucus and the growth of bacteria in the sinuses. In that sense, it is recommended to use saline water to …